by Lisa Lewis | Aug 4, 2022 | Podcasts
Can you place trust in life and in yourself? Have you ever made a declaration or a promise to yourself? Can you step into and claim who you are to unlock your highest potential? In this podcast episode, Lisa Lewis speaks about the power of making a promise to yourself...
by Lisa Lewis | Jul 28, 2022 | Podcasts
Do you feel overwhelmed or overstimulated by everyday stressors? Do you have calming techniques that you can help you feel safe in situation? Would you use short, simple, and effective self-care tools to help you feel calm and more in control? In this podcast episode,...
by Lisa Lewis | Jul 21, 2022 | Podcasts
Are you a perfectionist? Do you find that perfectionism helps you or hinders you? How can you transform your relationship with perfectionism? In this podcast episode, Lisa Lewis revisits the discussion about honoring your perfectionism as a highly sensitive person. IN...
by Lisa Lewis | Jul 14, 2022 | Podcasts
What does it take to heal a mother-daughter relationship? How does unresolved generational trauma create a “rebel daughter”? Why do some mothers – unknowingly – place unequal expectations on their daughters and sons? In this podcast episode, Lisa Lewis speaks...
by Lisa Lewis | Jul 7, 2022 | Podcasts
What are some of the core aspects of being a highly sensitive person? If you are highly sensitive, what are some tips on how to even out an emotional rollercoaster? Why is having a daily grounding practice important for highly sensitive people? In this celebratory...
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