by Lisa Lewis | Jul 21, 2022 | Podcasts
Are you a perfectionist? Do you find that perfectionism helps you or hinders you? How can you transform your relationship with perfectionism? In this podcast episode, Lisa Lewis revisits the discussion about honoring your perfectionism as a highly sensitive person. IN...
by Lisa Lewis | Jul 14, 2022 | Podcasts
What does it take to heal a mother-daughter relationship? How does unresolved generational trauma create a “rebel daughter”? Why do some mothers – unknowingly – place unequal expectations on their daughters and sons? In this podcast episode, Lisa Lewis speaks...
by Lisa Lewis | Jul 7, 2022 | Podcasts
What are some of the core aspects of being a highly sensitive person? If you are highly sensitive, what are some tips on how to even out an emotional rollercoaster? Why is having a daily grounding practice important for highly sensitive people? In this celebratory...
by Lisa Lewis | Jun 30, 2022 | Podcasts
Is there a distinction between empathy and the highly sensitive trait? How can you alchemize unconditional love for yourself and others? Can you develop your empathetic abilities as a highly sensitive person? In this podcast episode, Lisa Lewis speaks about how being...
by Lisa Lewis | Jun 23, 2022 | Podcasts
Are you a parent to a highly sensitive adolescent? How can you support your teenager in their journey through the emotional fluctuations of adolescent friendship phases? When should you repair a rupture in a friendship or let it go? In this podcast episode, Lisa Lewis...
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