by Lisa Lewis | Mar 17, 2022 | Podcasts
Are you a perfectionist? Do you find that perfectionism helps you or hinders you? How can you transform your relationship with perfectionism? In this podcast episode, Lisa Lewis speaks about honoring your perfectionism as a highly sensitive person. IN THIS PODCAST:...
by Lisa Lewis | Mar 10, 2022 | Podcasts
Has the coming of spring inspired you to make changes in your life? Do you feel comfortable using your voice in a group? Why should quietness not be confused with timidness? In this podcast episode, Lisa Lewis discusses highly sensitive people and how your voice as an...
by Lisa Lewis | Mar 3, 2022 | Podcasts
Do you need help breaking unhelpful patterns? Can you make a one-degree shift to curb self-criticism? Are you treating yourself with kindness? In this podcast episode, Lisa Lewis speaks about how to be less self-critical so you can start loving yourself. IN THIS...
by Lisa Lewis | Feb 24, 2022 | Podcasts
Why do most highly sensitive people connect deeply with animals? Which lessons can highly sensitive people learn from horses? What are some benefits of equine-assisted therapy? In this podcast episode, Lisa Lewis speaks with Alane Freund about HSPs as Animal Lovers...
by Lisa Lewis | Feb 17, 2022 | Podcasts
How does insourcing validation help HSPs feel more confident and comfortable in their relationships? Which positive and negative traits can HSPs bring into their marriages? How can HSPs use their skills and gifts as assets in their relationships? In this podcast...
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