by Lisa Lewis | Feb 10, 2022 | Podcasts
As an HSP, do you practice self-love as much as you care for others? Why must HSPs learn to communicate clearly for the sake of connectivity in their relationship? Why is respect vital for relationship success between HSPs and non-HSPs? In this podcast episode, Lisa...
by Lisa Lewis | Feb 3, 2022 | Podcasts
How can holistic modalities help millennials in therapy? Can you redefine what sensitivity and resilience mean to you? Do you need a quick visualization practice that can help you feel grounded? In this podcast episode, Lisa Lewis speaks about How HSP millennials can...
by Lisa Lewis | Jan 27, 2022 | Podcasts
What is encounter-centered relationship therapy? Why are mind-to-body regulation practices important? How is curiosity vital to authentic communication? In this podcast episode, Lisa Lewis speaks with Mary Kay Cocharo about how structured communication tools can help...
by Lisa Lewis | Jan 20, 2022 | Podcasts
How does using a pulse oximeter in therapy sessions bring a space for deeper communication? Why should couples work to understand each other’s nervous systems? What are some powerful self-care practices for couples? In this podcast episode, Lisa Lewis speaks...
by Lisa Lewis | Jan 13, 2022 | Podcasts
What are the different struggles that come up in a relationship between a highly sensitive person and a non-highly sensitive person? How does resolving resentment work in unison with teaching accountability? What is necessary to strengthen the HSP relationship? In...
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