by Lisa Lewis | Mar 3, 2022 | Podcasts
Do you need help breaking unhelpful patterns? Can you make a one-degree shift to curb self-criticism? Are you treating yourself with kindness? In this podcast episode, Lisa Lewis speaks about how to be less self-critical so you can start loving yourself. IN THIS...
by Lisa Lewis | Feb 24, 2022 | Podcasts
Why do most highly sensitive people connect deeply with animals? Which lessons can highly sensitive people learn from horses? What are some benefits of equine-assisted therapy? In this podcast episode, Lisa Lewis speaks with Alane Freund about HSPs as Animal Lovers...
by Lisa Lewis | Feb 17, 2022 | Podcasts
How does insourcing validation help HSPs feel more confident and comfortable in their relationships? Which positive and negative traits can HSPs bring into their marriages? How can HSPs use their skills and gifts as assets in their relationships? In this podcast...
by Lisa Lewis | Feb 10, 2022 | Podcasts
As an HSP, do you practice self-love as much as you care for others? Why must HSPs learn to communicate clearly for the sake of connectivity in their relationship? Why is respect vital for relationship success between HSPs and non-HSPs? In this podcast episode, Lisa...
by Lisa Lewis | Feb 3, 2022 | Podcasts
How can holistic modalities help millennials in therapy? Can you redefine what sensitivity and resilience mean to you? Do you need a quick visualization practice that can help you feel grounded? In this podcast episode, Lisa Lewis speaks about How HSP millennials can...
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