by Lisa Lewis | Dec 2, 2021 | Podcasts
How can a highly sensitive person and their non-sensitive partner work through misunderstandings? Can you break the negative cycle of assuming what your partner means? What are some simple yet effective strategies to authentically connect with your partner? In this...
by Lisa Lewis | Nov 25, 2021 | Podcasts
What is an energetic boundary? Why is building your self-awareness an integral part of maintaining your energetic boundaries? Can energy be like water? In this reverse podcast episode, Chris McDonald speaks with Lisa Lewis about How to Set Energetic Boundaries for the...
by Lisa Lewis | Nov 18, 2021 | Podcasts
Are you concerned about someone in your family who you think may have an eating disorder? Where do eating disorders come from? What can therapists look out for if they suspect a client may have disordered eating tendencies? In this podcast episode, Lisa Lewis speaks...
by Lisa Lewis | Nov 11, 2021 | Podcasts
What is unexpected traumatic grief? What are the first steps to working through grief and unexpected loss? How can someone learn to live with grief and continue to appreciate their life? In this podcast episode, Lisa Lewis speaks about How a Highly Sensitive Person...
by Lisa Lewis | Nov 4, 2021 | Podcasts
How does exposure help to empower people who struggle with anxiety? Why should you try to recognize and respond to your thoughts instead of challenging them? Are you living in alignment with yourself and your strengths? In this podcast episode, Lisa Lewis speaks about...
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