First Steps for a Highly Sensitive Person | Ep 4

First Steps for a Highly Sensitive Person | Ep 4

What kinds of things can impact a sensitive person? How can you release the build-up of emotion that you are carrying around? How can you make your sensitivity into a superpower? IN THIS PODCAST: What does a highly sensitive person look like?What are some things that...
How to stop taking on other people’s energy | Ep 3

How to stop taking on other people’s energy | Ep 3

How do highly sensitive people become sensitive? Does sensitivity from childhood cross over into adulthood as well? How can you stop taking on other people’s energies and emotions?   IN THIS PODCAST: Sensitivity is nature and nurtureSensitivity in adulthood stem...