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Nature’s Valentine: A Sentimental Journey into Love and Connection | Ep 103

Nature’s Valentine: A Sentimental Journey into Love and Connection | Ep 103

by Lisa Lewis | Feb 8, 2024 | Podcasts

Have you ever spent Valentine’s Day in nature with your loved one? Would you like some inspiration? Why does being in love in nature deepen the feeling?  In this podcast episode, Lisa Lewis speaks about nature’s valentine and a sentimental journey into love and...
Creating a Positive Workplace for Highly Sensitive Persons: A Guide to Informed and Inclusive Environments in 2024 | Ep 102

Creating a Positive Workplace for Highly Sensitive Persons: A Guide to Informed and Inclusive Environments in 2024 | Ep 102

by Lisa Lewis | Jan 25, 2024 | Podcasts

Do you feel comfortable within your working environment? Are you able to be yourself and take time to reset if or when you feel overwhelmed? What are some small changes that you can make to create a more comfortable, effective, and peaceful professional environment...
Turning the Page: A Year-End Chronicle of Reflections and New Beginnings | Ep 101

Turning the Page: A Year-End Chronicle of Reflections and New Beginnings | Ep 101

by Lisa Lewis | Dec 28, 2023 | Podcasts

Can you practice intentionally looking at endings not as just a farewell or conclusion but as an opportunity for something new? What could you leave behind in 2023 to give yourself a freer space for something new in 2024? In this podcast episode, Lisa Lewis speaks...
Harmonizing Your Inner Dance: A Guide to Balancing Masculine and Feminine Energies for Lasting Well-Being | Ep 100

Harmonizing Your Inner Dance: A Guide to Balancing Masculine and Feminine Energies for Lasting Well-Being | Ep 100

by Lisa Lewis | Dec 14, 2023 | Podcasts

Have you ever felt an unbalance between you and your masculine and feminine energies? Have you ever felt afraid to step out of one and into the other? How do the qualities of the feminine and the masculine manifest in your life authentically? In this podcast episode,...
Optimize Your Mind and Body: Forest Therapy Guide Ben Page Reveals Nature’s Healing Secrets | Ep 99

Optimize Your Mind and Body: Forest Therapy Guide Ben Page Reveals Nature’s Healing Secrets | Ep 99

by Lisa Lewis | Nov 30, 2023 | Podcasts

Why is forest bathing a great overall holistic practice to add to your routine? How can forest bathing provide you with a chance to fully get out of your head and into your body? Can you practice forest bathing to rejuvenate your spirit and connection to the world...
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Recent Posts

  • Navigating a Spiritual Awakening as a Highly Sensitive Person with Psychologist Katie Turner | Ep 123
  • Building Strong and Healthy Relationships: How to Balance Sensitivity with Strength for Lasting Love with Dr. Dean Sunseri and Holly Kem Sunseri | Ep 122
  • How Healing Past Trauma Empowers Highly Sensitive Entrepreneurs: Insights from Suzy Wraines | Ep 121
  • How Vibes Impact Highly Sensitive People: Insights from 30 Years of Research with Dr. Jason Del Gandio | Ep 120
  • Unlocking the Future of Human Potential: Nature, Breathwork, and Modern Technology with Nate Zeleznick | Ep 119

Recent Comments

  • Claudia on How the Q’ero Community of Peru Work With Their Inborn Intuitions with Caara Lovick | Ep 92
  • whoiscall on Scrumptious Self-Care and Nurturing Your Relationships with Rachel Awes | Ep 75
  • Tonia Coull on Highly Sensitive Men with Dr. Tracy Cooper | Ep 6
  • Reed Ferrandino on Premarital Counseling Tips for Highly Sensitive Persons with Rachel Dorneanu | Ep 78
  • Arturo Senters on How to Reduce Overwhelm with Holistic Self-Care as a Highly Sensitive Mom with Peg Sadie | Ep 69
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