by Lisa Lewis | Apr 20, 2023 | Podcasts
When should you test the waters and try to heal a strained but hopeful relationship with a family member? Why is emotional neglect often generational? What does it mean and look like to love yourself? In this podcast episode, Lisa Lewis speaks about how to heal from...
by Lisa Lewis | Apr 6, 2023 | Podcasts
How can you create a ripple effect of positive change in your community? What is your relationship like with your sensual, creative side? Have you ever felt shamed out of getting to know your sexual energy? In this podcast episode, Lisa Lewis speaks about why sexual...
by Lisa Lewis | Mar 23, 2023 | Podcasts
How can a highly sensitive person benefit from holistic counseling? Are you thinking about going to therapy for the first time? What are some quick self-regulation tools that you can use anytime, anywhere to bring yourself back to a level of calmness and peace? In...
by Lisa Lewis | Mar 2, 2023 | Podcasts
What is your relationship like with change in your life? Do you find yourself avoiding change or embracing it? How do you incorporate vulnerability into your life? In this podcast episode, Lisa Lewis speaks about how to be a champion of change and vulnerability with...
by Lisa Lewis | Feb 23, 2023 | Podcasts
Do you feel connected to yourself and your inner, deeper feelings? Have you struggled with some addictive behaviours? Will you work on your recovery or your relapse? In this podcast episode, Lisa Lewis speaks about demystifying mental health and addiction with Stephan...
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