by Lisa Lewis | Aug 25, 2022 | Podcasts
How do you heal your body at the root cause of pain? Did you know that your body is built around emotions? Why does subtle-body healing lead to genuine life transformation? In this podcast episode, Lisa Lewis speaks about how to use sensitivity as a healing force in...
by Lisa Lewis | Aug 18, 2022 | Podcasts
As an HSP, do you know what your needs and wants are? Have you struggled to set and maintain boundaries with people in your life? How does self-love help you to manage your inner critic? In this podcast episode, Lisa Lewis speaks about setting and holding boundaries...
by Lisa Lewis | Aug 11, 2022 | Podcasts
Do you intentionally slow life down when things begin to rush? Which benefits can you appreciate by being mindful of your needs? How can you communicate your needs to those around you? In this podcast episode, Lisa Lewis speaks about how to slow down when the world...
by Lisa Lewis | Aug 4, 2022 | Podcasts
Can you place trust in life and in yourself? Have you ever made a declaration or a promise to yourself? Can you step into and claim who you are to unlock your highest potential? In this podcast episode, Lisa Lewis speaks about the power of making a promise to yourself...
by Lisa Lewis | Jul 28, 2022 | Podcasts
Do you feel overwhelmed or overstimulated by everyday stressors? Do you have calming techniques that you can help you feel safe in situation? Would you use short, simple, and effective self-care tools to help you feel calm and more in control? In this podcast episode,...
by Lisa Lewis | Jul 21, 2022 | Podcasts
Are you a perfectionist? Do you find that perfectionism helps you or hinders you? How can you transform your relationship with perfectionism? In this podcast episode, Lisa Lewis revisits the discussion about honoring your perfectionism as a highly sensitive person. IN...
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