by Lisa Lewis | Jul 14, 2022 | Podcasts
What does it take to heal a mother-daughter relationship? How does unresolved generational trauma create a “rebel daughter”? Why do some mothers – unknowingly – place unequal expectations on their daughters and sons? In this podcast episode, Lisa Lewis speaks...
by Lisa Lewis | Jul 7, 2022 | Podcasts
What are some of the core aspects of being a highly sensitive person? If you are highly sensitive, what are some tips on how to even out an emotional rollercoaster? Why is having a daily grounding practice important for highly sensitive people? In this celebratory...
by Lisa Lewis | Jun 30, 2022 | Podcasts
Is there a distinction between empathy and the highly sensitive trait? How can you alchemize unconditional love for yourself and others? Can you develop your empathetic abilities as a highly sensitive person? In this podcast episode, Lisa Lewis speaks about how being...
by Lisa Lewis | Jun 23, 2022 | Podcasts
Are you a parent to a highly sensitive adolescent? How can you support your teenager in their journey through the emotional fluctuations of adolescent friendship phases? When should you repair a rupture in a friendship or let it go? In this podcast episode, Lisa Lewis...
by Lisa Lewis | Jun 16, 2022 | Podcasts
Why is decluttering an act of self-care for highly sensitive people? Do you feel overwhelmed, anxious, and indecisive in your personal space? How can you create a personal space that energizes you instead of drains you? In this podcast episode, Lisa Lewis speaks about...
by Lisa Lewis | Jun 9, 2022 | Podcasts
What is sound healing? How can sound therapy help highly sensitive people to relax and connect with themselves? What can you do before and after a sound therapy session to maximize its positive effects? In this podcast episode, Lisa Lewis speaks about sound therapy...
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