by Lisa Lewis | Jan 27, 2022 | Podcasts
What is encounter-centered relationship therapy? Why are mind-to-body regulation practices important? How is curiosity vital to authentic communication? In this podcast episode, Lisa Lewis speaks with Mary Kay Cocharo about how structured communication tools can help...
by Lisa Lewis | Jan 20, 2022 | Podcasts
How does using a pulse oximeter in therapy sessions bring a space for deeper communication? Why should couples work to understand each other’s nervous systems? What are some powerful self-care practices for couples? In this podcast episode, Lisa Lewis speaks...
by Lisa Lewis | Jan 13, 2022 | Podcasts
What are the different struggles that come up in a relationship between a highly sensitive person and a non-highly sensitive person? How does resolving resentment work in unison with teaching accountability? What is necessary to strengthen the HSP relationship? In...
by Lisa Lewis | Jan 6, 2022 | Podcasts
How can a highly sensitive person and their non-sensitive partner work through misunderstandings? Can you break the negative cycle of assuming what your partner means? What are some simple yet effective strategies to authentically connect with your partner? In this...
by Lisa Lewis | Dec 30, 2021 | Podcasts
Are you feeling nervous about the new year coming up? How can you consolidate this past year before heading into the next? What can you provide yourself with to make this new year beneficial to you? In this podcast episode, Lisa Lewis speaks with Reiki Master Janet...
by Lisa Lewis | Dec 23, 2021 | Podcasts
What is encounter-centered relationship therapy? Why are mind-to-body regulation practices important? How is curiosity vital to authentic communication? In this podcast episode, Lisa Lewis speaks with Mary Kay Cocharo about how structured communication tools can help...
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