by Lisa Lewis | Dec 16, 2021 | Podcasts
How does using a pulse oximeter in therapy sessions bring a space for deeper communication? Why should couples work to understand each other’s nervous systems? What are some powerful self-care practices for couples? In this podcast episode, Lisa Lewis speaks...
by Lisa Lewis | Dec 9, 2021 | Podcasts
What are the different struggles that may come up in a relationship between a highly sensitive person and a non-highly sensitive person? How does resolving resentment work in unison with teaching accountability? What is necessary to strengthen the HSP relationship? In...
by Lisa Lewis | Dec 2, 2021 | Podcasts
How can a highly sensitive person and their non-sensitive partner work through misunderstandings? Can you break the negative cycle of assuming what your partner means? What are some simple yet effective strategies to authentically connect with your partner? In this...
by Lisa Lewis | Nov 25, 2021 | Podcasts
What is an energetic boundary? Why is building your self-awareness an integral part of maintaining your energetic boundaries? Can energy be like water? In this reverse podcast episode, Chris McDonald speaks with Lisa Lewis about How to Set Energetic Boundaries for the...
by Lisa Lewis | Nov 18, 2021 | Podcasts
Are you concerned about someone in your family who you think may have an eating disorder? Where do eating disorders come from? What can therapists look out for if they suspect a client may have disordered eating tendencies? In this podcast episode, Lisa Lewis speaks...
by Lisa Lewis | Nov 11, 2021 | Podcasts
What is unexpected traumatic grief? What are the first steps to working through grief and unexpected loss? How can someone learn to live with grief and continue to appreciate their life? In this podcast episode, Lisa Lewis speaks about How a Highly Sensitive Person...
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