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How to live a more meaningful and enjoyable life during emotional discomfort and high anxiety with Alissa Schneider | Ep 21

How to live a more meaningful and enjoyable life during emotional discomfort and high anxiety with Alissa Schneider | Ep 21

by Lisa Lewis | Nov 4, 2021 | Podcasts

How does exposure help to empower people who struggle with anxiety? Why should you try to recognize and respond to your thoughts instead of challenging them? Are you living in alignment with yourself and your strengths? In this podcast episode, Lisa Lewis speaks about...
Am I Ok? Working with Highly Sensitive People with Lisa Lewis and Joe Sanok | Ep 20

Am I Ok? Working with Highly Sensitive People with Lisa Lewis and Joe Sanok | Ep 20

by Lisa Lewis | Oct 28, 2021 | Podcasts

Are you a highly sensitive person? Do you have a highly sensitive person in your family? What are some things to be aware of when it comes to working with highly sensitive people? In this reverse podcast episode, Joe Sanok speaks with Lisa Lewis about working with...
How Highly Sensitive Persons can Benefit from Holistic Counseling with Chris McDonald | Ep 19

How Highly Sensitive Persons can Benefit from Holistic Counseling with Chris McDonald | Ep 19

by Lisa Lewis | Oct 21, 2021 | Podcasts

What are the differences between holistic counseling and traditional therapy? Which modalities in holistic counseling can benefit highly sensitive people? Can you explore how to meet your needs? In this podcast episode, Lisa Lewis speaks about How Highly Sensitive...
Health Outcomes of Highly Sensitive Persons with Dr. Jadzia Jagiellowicz | Ep 18

Health Outcomes of Highly Sensitive Persons with Dr. Jadzia Jagiellowicz | Ep 18

by Lisa Lewis | Oct 14, 2021 | Podcasts

Are there certain illnesses that highly sensitive people are more susceptible to? How can highly sensitive people prevent and overcome burnout? Which type of self-care works best for you? In this podcast episode, Lisa Lewis speaks about the Health Outcomes of Highly...
The Challenges of Being a Highly Sensitive Man with Tom Falkenstein | Ep 17

The Challenges of Being a Highly Sensitive Man with Tom Falkenstein | Ep 17

by Lisa Lewis | Oct 7, 2021 | Podcasts

What are some of the challenges that highly sensitive men face? What should you keep in mind when parenting a highly sensitive son? How can highly sensitive men learn to develop and protect their sensitivity? In this podcast episode, Lisa Lewis speaks about The...
Benefits of a 4-day Workweek for Highly Sensitive Persons, with Joe Sanok | Bonus Episode

Benefits of a 4-day Workweek for Highly Sensitive Persons, with Joe Sanok | Bonus Episode

by Lisa Lewis | Oct 4, 2021 | Podcasts

Are you reactional or intentional in your current weekly schedule? Do you want to keep working for industrialists? How can the philosophy behind Thursday is the New Friday provide highly sensitive people with the skillset and permission to take rest? In this podcast...
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Recent Posts

  • Navigating a Spiritual Awakening as a Highly Sensitive Person with Psychologist Katie Turner | Ep 123
  • Building Strong and Healthy Relationships: How to Balance Sensitivity with Strength for Lasting Love with Dr. Dean Sunseri and Holly Kem Sunseri | Ep 122
  • How Healing Past Trauma Empowers Highly Sensitive Entrepreneurs: Insights from Suzy Wraines | Ep 121
  • How Vibes Impact Highly Sensitive People: Insights from 30 Years of Research with Dr. Jason Del Gandio | Ep 120
  • Unlocking the Future of Human Potential: Nature, Breathwork, and Modern Technology with Nate Zeleznick | Ep 119

Recent Comments

  • Claudia on How the Q’ero Community of Peru Work With Their Inborn Intuitions with Caara Lovick | Ep 92
  • whoiscall on Scrumptious Self-Care and Nurturing Your Relationships with Rachel Awes | Ep 75
  • Tonia Coull on Highly Sensitive Men with Dr. Tracy Cooper | Ep 6
  • Reed Ferrandino on Premarital Counseling Tips for Highly Sensitive Persons with Rachel Dorneanu | Ep 78
  • Arturo Senters on How to Reduce Overwhelm with Holistic Self-Care as a Highly Sensitive Mom with Peg Sadie | Ep 69
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