by Lisa Lewis | Mar 23, 2023 | Podcasts
How can a highly sensitive person benefit from holistic counseling? Are you thinking about going to therapy for the first time? What are some quick self-regulation tools that you can use anytime, anywhere to bring yourself back to a level of calmness and peace? In...
by Lisa Lewis | Mar 2, 2023 | Podcasts
What is your relationship like with change in your life? Do you find yourself avoiding change or embracing it? How do you incorporate vulnerability into your life? In this podcast episode, Lisa Lewis speaks about how to be a champion of change and vulnerability with...
by Lisa Lewis | Feb 23, 2023 | Podcasts
Do you feel connected to yourself and your inner, deeper feelings? Have you struggled with some addictive behaviours? Will you work on your recovery or your relapse? In this podcast episode, Lisa Lewis speaks about demystifying mental health and addiction with Stephan...
by Lisa Lewis | Feb 9, 2023 | Podcasts
Are you in a relationship with an HSP or a non-HSP? How can couples work through physical or emotional intimacy issues? Is it possible to use humor in counseling? In this podcast episode, Lisa Lewis speaks about premarital counseling tips for highly sensitive persons...
by Lisa Lewis | Jan 26, 2023 | Podcasts
How much would your life change if you structured it around choosing yourself? Do you struggle with guilt in motherhood? Which frequency are you using to interact with life? In this podcast episode, Lisa Lewis speaks about how to balance your masculine and feminine...
by Lisa Lewis | Jan 12, 2023 | Podcasts
Do you work in a field where creativity is needed on a daily basis? How do you come up with continually good and usable ideas? How does high sensitivity encourage in-depth thinking? In this podcast episode, Lisa Lewis speaks about how to generate worthwhile ideas with...
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