by Lisa Lewis | Nov 17, 2022 | Podcasts
When last did you reconnect with your childhood passions? What are some self-care tips for HSP? How can you navigate love and boundaries in relationships as an HSP? In this podcast episode, Lisa Lewis speaks about scrumptious self-care and nurturing your relationships...
by Lisa Lewis | Nov 10, 2022 | Podcasts
Have you often felt depleted and overwhelmed at the end of the day? Is your energy often spent on those around you? Do you need help releasing energy and tension that doesn’t belong to you? In this podcast episode, Lisa Lewis speaks about how to prevent burnout as a...
by Lisa Lewis | Nov 3, 2022 | Podcasts
Have you ever experienced empathic overwhelm? Do you want to release emotions that you know don’t belong to you? Can EFT help you to access deeper healing? In this podcast episode, Lisa Lewis speaks about how highly sensitive empathic women can access their inner...
by Lisa Lewis | Oct 27, 2022 | Podcasts
Do you default to joy or to fear? Do you focus on what you can control? Why does your mindset on life truly matter? In this podcast episode, Lisa Lewis speaks about creating best-case scenarios in life by being intentional with your focus with Barry Nicolaou. MEET...
by Lisa Lewis | Oct 20, 2022 | Podcasts
Do you often make excuses for people’s behavior? Have you struggled to set and enforce boundaries? Were you put in a position to care for or parent people when you were too young to manage that responsibility? In this podcast episode, Lisa Lewis speaks about how to...
by Lisa Lewis | Oct 13, 2022 | Podcasts
Have you experienced deep betrayal? Do you have post-betrayal syndrome? How can you learn how to trust again? In this podcast episode, Lisa Lewis speaks about the five stages of healing post-betrayal syndrome with Dr. Debi Silber. MEET DR. DEBI SILBER Dr. Debi Silber...
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