Have you ever spent Valentine’s Day in nature with your loved one? Would you like some inspiration? Why does being in love in nature deepen the feeling?
In this podcast episode, Lisa Lewis speaks about nature’s valentine and a sentimental journey into love and connection.
IN THIS PODCAST:
- Appreciating the great outdoors with (and in) love
- The Wilderness Escape
- A Sunset Meditation Retreat
Appreciating the great outdoors with (and in) love
As the day of love approaches, let’s step away from the conventional and embrace a Valentine’s day immersed in the beauty of the great outdoors!
lisa Lewis
Whether you are enjoying this day with a loved one, friends, or family, or in your own company, nature has a great skill in deepening and expanding feelings of love, gratitude, and appreciation.
Spending a day outdoors with a loved one often allows you to appreciate the beauty, simple strength, and resilience of life, which allows you to then be inspired to look at your own life with these same qualities.
The Wilderness Escape
Imagine spending the day nestled in a quiet cabin in the woods with your loved one, listening to the soothing sounds of nature.
It’s a chance to disconnect from the hustle and bustle, reconnect with each other, and savor the simplicity of life. There’s something inherently romantic about taking a leisurely stroll in nature, whether it’s a beach, a forest trail, or a city park.
Lisa Lewis
A nature walk allows you to enjoy each other’s company, breathe in the fresh air, and immerse yourself in your surroundings’ beauty while fully connecting with your loved one in this private and peaceful moment.
A Sunset Meditation Retreat
Another enchanting way to spend Valentine’s Day is to go on a sunset meditation retreat. Find a peaceful spot with a clear view of the sunset, bring along some meditation cushions, and allow the beauty of the setting sun to inspire moments of reflection and meditation.
Consider incorporating a gratitude ritual into your celebration. Take a moment to appreciate the natural beauty around you, express gratitude for your loved one, and savor the present moment.
Lisa Lewis
RESOURCES MENTIONED AND USEFUL LINKS
Find Out More About Sensitive in Nature
Practice of the Practice Network
Rate, review, and subscribe to this podcast on Apple Podcasts, Stitcher, Google Podcasts, TuneIn, Audible/Amazon, and Spotify.
CONNECT WITH ME
Email me: lisa@amiokpodcast.com
ABOUT THE SENSITIVE IN NATURE PODCAST
So you’ve been told that you’re “too sensitive” and perhaps you replay situations in your head. Wondering if you said something wrong? You’re like a sponge, taking in every word, reading all situations. Internalizing different energies, but you’re not sure what to do with all of this information. You’re also not the only one asking yourself, “am I ok?” Lisa Lewis is here to tell you, “It’s totally ok to feel this way.”
Join Lisa, a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist, as she hosts her, Am I Ok? Podcast. With over 20 years of education, training, and life experience, she specializes in helping individuals with issues related to being an empath and a highly sensitive person.
Society, and possibly your own experiences, may have turned your thinking of yourself as being a highly sensitive person into something negative. Yet, in reality, it is something that you can – and should – take ownership of. It’s the sixth sense to fully embrace, which you can harness to make positive changes in your life and in the lives of others.
This may all sound somewhat abstract, but on the Am I Ok? Podcast, Lisa shares practical tips and advice you can easily apply to your own life. Lisa has worked with adults from various backgrounds and different kinds of empaths, and she’s excited to help you better connect with yourself. Are you ready to start your journey?