What makes sensitivity a superpower? How can sensitivity be used as a tool to foster sincere connection? Can sensitivity bring true leadership to fruition?
IN THIS PODCAST:
- How is being highly sensitive good?
- Sensitivity as a tool of connection
- Sensitivity in leadership
HOW IS BEING HIGHLY SENSITIVE GOOD?
Sensitivity is something really good and valuable, especially in conflict resolution whether it be with family, friends, work, business, bringing countries together in peace instead of war, we help people see both sides of the story.
Highly sensitive people are peacekeepers. They defend human rights and social justice. Sensitivity is not just something that you put up with: it is a superpower. Your gift.
SENSITIVITY AS A TOOL OF CONNECTION
Sensitive people are not oblivious, and they notice when people around them are going through troubles.
They connect with people because of their sensitivity and it, in turn, allows others around them to trust and open up to them. Sensitive people can allow others to share their life experiences knowing that they are safe.
This is our gift of empathy. Sensitive people may feel like they are being used as a dumping ground because they can sit and be with all kinds of emotions, but this is your superpower.
You know how to sit with other people and their emotions and not be scared of the intensity. However, it is important for you as a sensitive person to put the necessary boundaries in place so that you do not become overwhelmed with other people’s stressors and anxieties.
SENSITIVITY IN LEADERSHIP
Highly sensitive people make good leaders because they listen to those around them before making decisions.
They can utilize all of their senses to the maximum and know when something is off or does not feel right in the social atmosphere. They are good at picking up nuances.
RESOURCES MENTIONED AND USEFUL LINKS
BOOK | 14th Dalai Lama, Desmond Tutu, and Douglas Abrams – The Book of Joy
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ABOUT THE AM I OK? PODCAST
So you’ve been told that you’re “too sensitive,” and perhaps you replay situations in your head, wondering if you said something wrong? You’re like a sponge, taking in every word, reading all situations, internalizing different energies, but you’re not sure what to do with all of this information. And you’re also not the only one asking yourself, “am I ok?” Lisa Lewis is here to tell you, “It’s totally ok to feel this way.”
Join Lisa, a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist, as she hosts her, Am I Ok? Podcast. With over 20 years of education, training, and life experience, she specializes in helping individuals with issues related to being an empath and a highly sensitive person.
Society, and possibly your own experiences, may have turned your thinking of yourself as being a highly sensitive person into something negative. Yet, in reality, it is something that you can – and should – take ownership of. It’s a sixth sense to fully embrace, which you can harness to make positive changes in your life and in the lives of others.
This may all sound somewhat abstract, but on the, Am I Ok? Podcast, Lisa shares practical tips and advice you can easily apply to your own life. Lisa has worked with adults from various backgrounds and different kinds of empaths, and she’s excited to help you better connect with yourself. Are you ready to start your journey?