What have you been seeking lately? Have you felt like you have more power to change your life but don’t know how? How can you reconnect with your inner sense of powerful self?
In this podcast episode, Lisa Lewis speaks about the key to understanding that you are more powerful than you think you are with Birgitta Visser.
MEET BIRGITTA VISSER
Birgitta Visser is a soul empowerment coach, Light Language Healer and divine channel delivering messages from the many master teachers to the aid of humanity. She has overcome an eclectic mixed bag of trauma, learning from her experiences, ultimately forgiving both herself and others in order to live a far more wholesome life.
Visit Power Soul Healing and connect on Facebook, Instagram, and YouTube.
FREEBIE: Download Two Free Chapters of Be-com-ing Authentically Me
IN THIS PODCAST:
- Why empaths often attract dysfunctional relationships
- Healing yourself
- Channeling the energy
Why empaths often attract dysfunctional relationships
If you constantly find yourself in relationships with damaged people that you feel compelled to help or “fix”, it could just be a sign that you need to take some time out and work on yourself.
I looked for refurbishment projects to see how I could change them, but … the important thing to understand for me was that I needed to change myself.
Birgitta Visser
You might be trying to help yourself by working through someone else. If this is the case, then you need to take a step back and let those people figure out their own lives, and take a good look at your own.
Healing yourself
Whether you experienced deep emotional, physical, or mental trauma, and you commit to your healing journey, there are so many things that you can do to get your life back on track and to rekindle your personal sense of self alive again after the struggle.
See a therapist, find a mentor, and connect with a community you resonate with that inspires you.
Find different practices that ground you within the present moment and make you feel safe and calm, like meditation, essential oils, yoga, going for walks, or even breathwork.
It’s very powerful. These are very simple exercises.
Birgitta Visser
Channeling the energy
In moments of stillness and intention, Birgitta would sit with either her oracle cards or in medication to channel communication through to her spirit guides.
While she did this, she would write everything down, like whom she spoke to or what they looked like.
Birgitta speaks “light language”, a language of galactic healing.
It is very powerful because your mind won’t understand it … but your soul will understand it, and that’s the most important thing … it’s like a shortcut to healing.
Birgitta Visser
RESOURCES MENTIONED AND USEFUL LINKS
BOOK | Birgitta Visser – BE-com-ing Authentically Me: Lighting the Spark of Inspiration Back into the Heart of your Luminous Soul BEing
Visit Power Soul Healing and connect on Facebook, Instagram, and YouTube.
How to Accelerate Your Bucket List with Lisa Sakai | Ep 87
Practice of the Practice Network
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CONNECT WITH ME
Email me: lisa@amiokpodcast.com
ABOUT THE AM I OK? PODCAST
So you’ve been told that you’re “too sensitive” and perhaps you replay situations in your head. Wondering if you said something wrong? You’re like a sponge, taking in every word, reading all situations. Internalizing different energies, but you’re not sure what to do with all of this information. You’re also not the only one asking yourself, “am I ok?” Lisa Lewis is here to tell you, “It’s totally ok to feel this way.”
Join Lisa, a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist, as she hosts her, Am I Ok? Podcast. With over 20 years of education, training, and life experience, she specializes in helping individuals with issues related to being an empath and a highly sensitive person.
Society, and possibly your own experiences, may have turned your thinking of yourself as being a highly sensitive person into something negative. Yet, in reality, it is something that you can – and should – take ownership of. It’s the sixth sense to fully embrace, which you can harness to make positive changes in your life and in the lives of others.
This may all sound somewhat abstract, but on the Am I Ok? Podcast, Lisa shares practical tips and advice you can easily apply to your own life. Lisa has worked with adults from various backgrounds and different kinds of empaths, and she’s excited to help you better connect with yourself. Are you ready to start your journey?