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Why Horses are so Helpful for Highly Sensitive Persons with Angela Dunning | Ep 42
How can working with horses be healing for highly sensitive people? What do horses teach people about authenticity and integrity? How do horses encourage people to come into their true selves? In this podcast episode, Lisa Lewis speaks about why horses are helpful for...
How Do I Know If I Am a Highly Sensitive Business Owner? | Ep 41
Do you feel overwhelmed at work? Are you taking care of your high sensitivity needs in the office space? How do you honor your high sensitivity in business? In this podcast episode, Lisa Lewis explains how you can know if you are a highly sensitive business owner. IN...
Honoring Your Perfectionism as a Highly Sensitive Person | Ep 40
Are you a perfectionist? Do you find that perfectionism helps you or hinders you? How can you transform your relationship with perfectionism? In this podcast episode, Lisa Lewis speaks about honoring your perfectionism as a highly sensitive person. IN THIS PODCAST:...
Your Voice Needs to be Heard as a Highly Sensitive Person | Ep 39
Has the coming of spring inspired you to make changes in your life? Do you feel comfortable using your voice in a group? Why should quietness not be confused with timidness? In this podcast episode, Lisa Lewis discusses highly sensitive people and how your voice as an...
How to be Less Self-Critical so you can Start Loving Yourself | Ep 38
Do you need help breaking unhelpful patterns? Can you make a one-degree shift to curb self-criticism? Are you treating yourself with kindness? In this podcast episode, Lisa Lewis speaks about how to be less self-critical so you can start loving yourself. IN THIS...
HSPs as Animal Lovers and the Value of Equine Therapy, with Alane Freund | Ep 37
Why do most highly sensitive people connect deeply with animals? Which lessons can highly sensitive people learn from horses? What are some benefits of equine-assisted therapy? In this podcast episode, Lisa Lewis speaks with Alane Freund about HSPs as Animal Lovers...
How to Create a Loving Sensitive Marriage as a Highly Sensitive Person. With Hannah Brooks | Ep 36
How does insourcing validation help HSPs feel more confident and comfortable in their relationships? Which positive and negative traits can HSPs bring into their marriages? How can HSPs use their skills and gifts as assets in their relationships? In this podcast...
Is There Such a Thing as Giving Too Much Love or Being Too Much in Love as an HSP? With Alissa Boyer | Ep 35
As an HSP, do you practice self-love as much as you care for others? Why must HSPs learn to communicate clearly for the sake of connectivity in their relationship? Why is respect vital for relationship success between HSPs and non-HSPs? In this podcast episode, Lisa...
How HSP millennials can harness their sensitivity as their superpower with Natalie Moore | Ep 34
How can holistic modalities help millennials in therapy? Can you redefine what sensitivity and resilience mean to you? Do you need a quick visualization practice that can help you feel grounded? In this podcast episode, Lisa Lewis speaks about How HSP millennials can...