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Start Off the New Year with Your Partner by Creating Connection Instead of Disconnection with Mary Kay Cocharo | Ep 33
What is encounter-centered relationship therapy? Why are mind-to-body regulation practices important? How is curiosity vital to authentic communication? In this podcast episode, Lisa Lewis speaks with Mary Kay Cocharo about how structured communication tools can help...
Start Off the New Year by Creating Intimacy with Your Partner with JJ Brake | Ep 32
How does using a pulse oximeter in therapy sessions bring a space for deeper communication? Why should couples work to understand each other’s nervous systems? What are some powerful self-care practices for couples? In this podcast episode, Lisa Lewis speaks...
Is Your Relationship Strong Enough to Survive the New Year with Erika Boissiere | Ep 31
What are the different struggles that come up in a relationship between a highly sensitive person and a non-highly sensitive person? How does resolving resentment work in unison with teaching accountability? What is necessary to strengthen the HSP relationship? In...
Start off the New Year With Your Partner by Learning How to Manage Conflict Better with Dr. Lisa Blum | Ep 30
How can a highly sensitive person and their non-sensitive partner work through misunderstandings? Can you break the negative cycle of assuming what your partner means? What are some simple yet effective strategies to authentically connect with your partner? In this...
End of Year Guided Journey to Reflect on 2021 and Set Your Intention with Janet Lucas | Ep 29
Are you feeling nervous about the new year coming up? How can you consolidate this past year before heading into the next? What can you provide yourself with to make this new year beneficial to you? In this podcast episode, Lisa Lewis speaks with Reiki Master Janet...
How structured communication tools can help HSP Couples stay connected with Mary Kay Cocharo | Ep 28
What is encounter-centered relationship therapy? Why are mind-to-body regulation practices important? How is curiosity vital to authentic communication? In this podcast episode, Lisa Lewis speaks with Mary Kay Cocharo about how structured communication tools can help...
Create Intimacy that Respects your Partner’s Experience with JJ Brake | Ep 27
How does using a pulse oximeter in therapy sessions bring a space for deeper communication? Why should couples work to understand each other’s nervous systems? What are some powerful self-care practices for couples? In this podcast episode, Lisa Lewis speaks...
How to Strengthen the Relationship Between a Highly Sensitive Person and a Non-Highly Sensitive Person with Erika Boissiere | Ep 26
What are the different struggles that may come up in a relationship between a highly sensitive person and a non-highly sensitive person? How does resolving resentment work in unison with teaching accountability? What is necessary to strengthen the HSP relationship? In...
How a Highly Sensitive Person in a Couple can Manage Conflict Better Through Emotionally Focused Therapy with Dr. Lisa Blum | Ep 25
How can a highly sensitive person and their non-sensitive partner work through misunderstandings? Can you break the negative cycle of assuming what your partner means? What are some simple yet effective strategies to authentically connect with your partner? In this...