LISTEN
THE PODCAST IS NOW LIVE!
How to set Energetic Boundaries for the Holidays with Lisa Lewis | Ep 24
What is an energetic boundary? Why is building your self-awareness an integral part of maintaining your energetic boundaries? Can energy be like water? In this reverse podcast episode, Chris McDonald speaks with Lisa Lewis about How to Set Energetic Boundaries for the...
Breaking myths about Eating Disorders and Understanding the Process of Recovery with Robyn Goldberg | Ep 23
Are you concerned about someone in your family who you think may have an eating disorder? Where do eating disorders come from? What can therapists look out for if they suspect a client may have disordered eating tendencies? In this podcast episode, Lisa Lewis speaks...
Experiencing Traumatic Grief and Post Traumatic Growth as an HSP with Dr. Jennifer Levin | Ep 22
What is unexpected traumatic grief? What are the first steps to working through grief and unexpected loss? How can someone learn to live with grief and continue to appreciate their life? In this podcast episode, Lisa Lewis speaks about How a Highly Sensitive Person...
How to live a more meaningful and enjoyable life during emotional discomfort and high anxiety with Alissa Schneider | Ep 21
How does exposure help to empower people who struggle with anxiety? Why should you try to recognize and respond to your thoughts instead of challenging them? Are you living in alignment with yourself and your strengths? In this podcast episode, Lisa Lewis speaks about...
Understanding and helping your highly sensitive child
Working with highly sensitive people with Lisa Lewis
How to set Energetic Boundaries with Lisa Lewis
Am I Ok? Working with Highly Sensitive People with Lisa Lewis and Joe Sanok | Ep 20
Are you a highly sensitive person? Do you have a highly sensitive person in your family? What are some things to be aware of when it comes to working with highly sensitive people? In this reverse podcast episode, Joe Sanok speaks with Lisa Lewis about working with...
How Highly Sensitive Persons can Benefit from Holistic Counseling with Chris McDonald | Ep 19
What are the differences between holistic counseling and traditional therapy? Which modalities in holistic counseling can benefit highly sensitive people? Can you explore how to meet your needs? In this podcast episode, Lisa Lewis speaks about How Highly Sensitive...