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Understanding and Helping Your Highly Sensitive Child with Megghan Thompson | Ep 10
Are you caring for a highly sensitive child? Which kinds of traditional parenting strategies do you make use of? How can you teach your highly sensitive child effective coping skills that can support them into their adulthood? In this podcast episode, Lisa Lewis...
Viewing the Highly Sensitive Person through the lens of an Energy Healing Therapist with Laura Fine | Ep 9
How does high sensitivity and energy healing interact with one another? Why should highly sensitive people spend time out in nature? Can energy healing bring out the inner gifts of those who are highly sensitive? In this podcast episode, Lisa Lewis speaks about...
Facts, Myths, Metaphors, and Mysteries about HSPs with Jacquelyn Strickland | Ep 8
What are some surprising facts about highly sensitive people? Which myths of HSP are untrue? What are the stages that highly sensitive people go through to accept themselves? Today I speak with Jacquelyn Strickland about the facts, myths, metaphors, and mysteries...
Managing Overwhelm and How to Thrive as a Highly Sensitive Person | Ep 7
What are some of the core aspects of being a highly sensitive person? If you are highly sensitive, what are some tips on how to even out an emotional rollercoaster? Why is having a daily grounding practice important for highly sensitive people? Today I speak with...
Highly Sensitive Men with Dr. Tracy Cooper | Ep 6
Are you a highly sensitive man? How can you as a highly sensitive man understand the gifts behind your sensitivity trait and protect them from societal pressures? What sort of self-care should you put in place to prioritize both your mind and body as a highly...
Highly Sensitive Person superpowers | Ep 5
What makes sensitivity a superpower? How can sensitivity be used as a tool to foster sincere connection? Can sensitivity bring true leadership to fruition? IN THIS PODCAST: How is being highly sensitive good?Sensitivity as a tool of connectionSensitivity in leadership...
First Steps for a Highly Sensitive Person | Ep 4
What kinds of things can impact a sensitive person? How can you release the build-up of emotion that you are carrying around? How can you make your sensitivity into a superpower? IN THIS PODCAST: What does a highly sensitive person look like?What are some things that...
How to stop taking on other people’s energy | Ep 3
How do highly sensitive people become sensitive? Does sensitivity from childhood cross over into adulthood as well? How can you stop taking on other people’s energies and emotions? IN THIS PODCAST: Sensitivity is nature and nurtureSensitivity in adulthood stem...
What is feels like to be a highly sensitive person: Moving into the uncertainty | Ep 2
What does it feel like to be a highly sensitive person? Do you sometimes feel uncertainty, and what does this have to do with sensitivity? Sensitivity is a strength: how can you use yours? Being highly sensitive means that you are more in tune with a lot of...