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Premarital Counseling Tips for Highly Sensitive Persons with Rachel Dorneanu | Ep 78
Are you in a relationship with an HSP or a non-HSP? How can couples work through physical or emotional intimacy issues? Is it possible to use humor in counseling? In this podcast episode, Lisa Lewis speaks about premarital counseling tips for highly sensitive persons...
How to Balance Your Masculine and Feminine Energy to Allow Your Light to Shine with JJ DiGeronimo | Ep 77
How much would your life change if you structured it around choosing yourself? Do you struggle with guilt in motherhood? Which frequency are you using to interact with life? In this podcast episode, Lisa Lewis speaks about how to balance your masculine and feminine...
How to Generate Worthwhile Ideas with Robin Landa | Ep 76
Do you work in a field where creativity is needed on a daily basis? How do you come up with continually good and usable ideas? How does high sensitivity encourage in-depth thinking? In this podcast episode, Lisa Lewis speaks about how to generate worthwhile ideas with...
Scrumptious Self-Care and Nurturing Your Relationships with Rachel Awes | Ep 75
When last did you reconnect with your childhood passions? What are some self-care tips for HSP? How can you navigate love and boundaries in relationships as an HSP? In this podcast episode, Lisa Lewis speaks about scrumptious self-care and nurturing your relationships...
How to Prevent Burnout as a Highly Sensitive Person with Dr. Holly Sturgeon | Ep 74
Have you often felt depleted and overwhelmed at the end of the day? Is your energy often spent on those around you? Do you need help releasing energy and tension that doesn’t belong to you? In this podcast episode, Lisa Lewis speaks about how to prevent burnout as a...
How Highly Sensitive Empathic Women Can Access Their Inner Wisdom and Power with Jennifer Moore | Ep 73
Have you ever experienced empathic overwhelm? Do you want to release emotions that you know don’t belong to you? Can EFT help you to access deeper healing? In this podcast episode, Lisa Lewis speaks about how highly sensitive empathic women can access their inner...
How A Positive Mentality Brings Peace of Mind with Barry Nicolaou | Ep 72
Do you default to joy or to fear? Do you focus on what you can control? Why does your mindset on life truly matter? In this podcast episode, Lisa Lewis speaks about creating best-case scenarios in life by being intentional with your focus with Barry Nicolaou. MEET...
How to Heal Co-Dependency as a Highly Sensitive Person with Tamala Shaw | Ep 71
Do you often make excuses for people’s behavior? Have you struggled to set and enforce boundaries? Were you put in a position to care for or parent people when you were too young to manage that responsibility? In this podcast episode, Lisa Lewis speaks about how to...
The Five Stages of Healing Post-Betrayal Syndrome with Dr. Debi Silber | Ep 70
Have you experienced deep betrayal? Do you have post-betrayal syndrome? How can you learn how to trust again? In this podcast episode, Lisa Lewis speaks about the five stages of healing post-betrayal syndrome with Dr. Debi Silber. MEET DR. DEBI SILBER Dr. Debi Silber...