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Road to Resilience: Exploring Mental Well-Being on the Open Road with guest Tyler Wittkofsky | Ep 108

Road to Resilience: Exploring Mental Well-Being on the Open Road with guest Tyler Wittkofsky | Ep 108

by Lisa Lewis | Apr 18, 2024 | Podcasts

Have you ever struggled with mental illness? What did you do to overcome or help to manage it? How can a creative outlet change your life for the better? In this podcast episode, Lisa Lewis speaks about the road to resilience and exploring mental well-being on the...
Embracing Sensitivity: Navigating Parenthood with Insights, Challenges, and Joys with Ryann Watkin | Ep 107

Embracing Sensitivity: Navigating Parenthood with Insights, Challenges, and Joys with Ryann Watkin | Ep 107

by Lisa Lewis | Apr 4, 2024 | Podcasts

Are you a highly sensitive parent? Or similarly, are you currently parenting sensitive children? What are some things that every highly sensitive parent should know to help them remain calm, in touch, and in tune with themselves and their families? In this podcast...
Harmony in Healing: Nature-Informed Therapy vs. Trauma-Informed Therapy | Ep 106

Harmony in Healing: Nature-Informed Therapy vs. Trauma-Informed Therapy | Ep 106

by Lisa Lewis | Mar 21, 2024 | Podcasts

Have you tried nature-informed therapy? How can you experience a new depth of healing through the power and support of nature? Can a trauma-informed therapeutic approach integrate the benefits of the natural world? In this podcast episode, Lisa Lewis speaks about...
Unlocking Healing: Transpersonal Energy Healing and Trauma Recovery Explained with Kimberly Ward | Ep 105

Unlocking Healing: Transpersonal Energy Healing and Trauma Recovery Explained with Kimberly Ward | Ep 105

by Lisa Lewis | Mar 7, 2024 | Podcasts

Have you heard of somagenics? Which incredible hidden depths of yourself can you unlock by using the body’s energy field in healing? How can you truly heal and let go of old patterns so that you can genuinely live your life?  In this podcast episode, Lisa Lewis speaks...
Embracing Nature: Cultivating Deep Connection in the Face of Meta Crisis with Linda Buzzell | Ep 104

Embracing Nature: Cultivating Deep Connection in the Face of Meta Crisis with Linda Buzzell | Ep 104

by Lisa Lewis | Feb 22, 2024 | Podcasts

When last did you allow yourself to spend quality time in nature? How often do you get into the outdoors and away from the fast-paced, naturally-disconnected, modern lifestyle? Can ecotherapy be a great tool to help bring people back to health in an ancient and...
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Recent Posts

  • Navigating a Spiritual Awakening as a Highly Sensitive Person with Psychologist Katie Turner | Ep 123
  • Building Strong and Healthy Relationships: How to Balance Sensitivity with Strength for Lasting Love with Dr. Dean Sunseri and Holly Kem Sunseri | Ep 122
  • How Healing Past Trauma Empowers Highly Sensitive Entrepreneurs: Insights from Suzy Wraines | Ep 121
  • How Vibes Impact Highly Sensitive People: Insights from 30 Years of Research with Dr. Jason Del Gandio | Ep 120
  • Unlocking the Future of Human Potential: Nature, Breathwork, and Modern Technology with Nate Zeleznick | Ep 119

Recent Comments

  • Claudia on How the Q’ero Community of Peru Work With Their Inborn Intuitions with Caara Lovick | Ep 92
  • whoiscall on Scrumptious Self-Care and Nurturing Your Relationships with Rachel Awes | Ep 75
  • Tonia Coull on Highly Sensitive Men with Dr. Tracy Cooper | Ep 6
  • Reed Ferrandino on Premarital Counseling Tips for Highly Sensitive Persons with Rachel Dorneanu | Ep 78
  • Arturo Senters on How to Reduce Overwhelm with Holistic Self-Care as a Highly Sensitive Mom with Peg Sadie | Ep 69
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